Gym interior with workout equipment and a large digital sign that reads 'SESSIONS Personal Training' on a wooden wall.

Not Your Typical Gym Experience

YOUR GOALS ARE OUR GOALS

Whether you love group fitness or personal training, our programs blend the best of both worlds - a fun community setting with expert personalized advice. You have plenty of options when it comes to working out. Typical gyms make you fit into their workouts. We meet you where you are and do whatever it takes to get you where you want to be.

Addressing the physical, mental, and emotional aspects of your health, what you get at Sessions Personal Training transcends the conventional gym experience. A blend of serious results and expert advice, our team of coaches is dedicated to both your fitness and lifestyle goals.

BOOK YOUR FREE CONSULT
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BEYOND THE GYM

do more than just burn calories

Fitness isn't only about lifting heavier weights—it's about comprehensive wellness. Members choose Sessions Personal Training over class-based fitness studios and big box gyms because we do more than just workout.

From nutrition consultations to sleep and recovery protocols, 3D body scans to on-demand support from certified fitness professionals, our approach ensures every workout and every interaction is crafted to help you achieve your personal fitness goals.

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OUR APPROACH

choose your location

A gym interior with wall-mounted screens displaying 'SESSIONS' and 'PERSONAL TRAINING,' black and gold kettlebells, and a Rogue Echo Bike.

mar vista

mar vista
Modern gym interior with weightlifting equipment and a separate space with plants and natural light.

Santa monica

Santa monica
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A person gripping a kettlebell during a workout in a gym with a dark background.

AN EXPERIENCE AS UNIQUE AS YOU

Custom fitness plans

Sessions Personal Training provides the personal attention of a one-on-one coach with the motivation of a small group setting. Our strength and conditioning programs are fully customized to your unique needs because you deserve more than a cookie-cutter workout.

Whether you’re looking to build muscle, lose weight, or prevent recurring injury, at Sessions Personal Training you’ll get the attention and accountability you need to crush your goals.

OUR PROGRAMMING

SESSIONS PERSONAL TRAINING APP

BOOK YOUR SESSION

Two smartphones displaying a fitness training app, one showing a login screen with the app logo, and the other displaying a message conversation.

Download our app to book your session, reserve gym, connect with your coaches, and maximize your membership.

Our FREE resources like meal plans, recipe guides, as well as sleep and recovery protocols are all available at your fingertips!

iOS App
Android App
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CLAIM YOUR FREE PERSONAL TRAINING SESSION

Your first session is on us but we have to warn you: it won’t be your last!
No strings, no gimmicks, no credit card required.

SANTA MONICA
MAR VISTA